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TAET LIII: Sparkles Unchained
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Total Votes : 19

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McNabbMcFadden


Joined: 25 Feb 2007
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PostPosted: Thu May 09, 2013 6:22 pm    Post subject: TAET LIII: Sparkles Unchained Reply with quote







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Eagles_808


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PostPosted: Thu May 09, 2013 6:23 pm    Post subject: Reply with quote



#SparkleOnTheHaters
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Bednarik60


Joined: 23 Mar 2007
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Location: Jortland, Oregon<3
PostPosted: Thu May 09, 2013 6:24 pm    Post subject: Reply with quote

McNabbMcFadden wrote:
Bednarik60 wrote:
I am trying to resist trolling the fitness thread aka hipsters getting fit thread. there so many liars and bull shsittt3rs in there. Like the two dudes who act like there elite personal trainer, dying for them to post a pic of them selfs haha, the thread pisses me off so much. I need to not even go in there and read it.


Honestly if you lived within an hour or so of me, I'd definitely even pay you to be a personal trainer for me! Smile


f%^&* that, it would be so dope to lift together, i am dying for a cool work out partner some one to kick it with in parking garage to some wu tang and get lifted on some mean green and pre work out before we walk in that beeeitch.. dats how you do it! den race back FF.com to check TAET and talk about our gaaaaainz.
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Last edited by Bednarik60 on Thu May 09, 2013 6:24 pm; edited 1 time in total
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McNabbMcFadden


Joined: 25 Feb 2007
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PostPosted: Thu May 09, 2013 6:24 pm    Post subject: Reply with quote

Eagles_808 wrote:


#SparkleOnTheHaters



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Blahman88


Joined: 30 Mar 2006
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PostPosted: Thu May 09, 2013 6:25 pm    Post subject: Reply with quote

Bednarik60 wrote:
McNabbMcFadden wrote:
Bednarik60 wrote:
I am trying to resist trolling the fitness thread aka hipsters getting fit thread. there so many liars and bull shsittt3rs in there. Like the two dudes who act like there elite personal trainer, dying for them to post a pic of them selfs haha, the thread pisses me off so much. I need to not even go in there and read it.


Honestly if you lived within an hour or so of me, I'd definitely even pay you to be a personal trainer for me! Smile


f%^&* that, i am dying for a cool work out partner some one to kick it with in parking garage to some wu tang and get lifted on some mean green and pre work out before we walk in that beeeitch.. dats how you do it!


My gym is awful like, need a bigger one. Has everything I need though and is empty most days I go
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IrishGreen wrote:
i love the eagles fans on here
i wish we could merge with them and make a mega fanbase

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McNabbMcFadden


Joined: 25 Feb 2007
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PostPosted: Thu May 09, 2013 6:25 pm    Post subject: Reply with quote

Bednarik60 wrote:
McNabbMcFadden wrote:
Bednarik60 wrote:
I am trying to resist trolling the fitness thread aka hipsters getting fit thread. there so many liars and bull shsittt3rs in there. Like the two dudes who act like there elite personal trainer, dying for them to post a pic of them selfs haha, the thread pisses me off so much. I need to not even go in there and read it.


Honestly if you lived within an hour or so of me, I'd definitely even pay you to be a personal trainer for me! Smile


f%^&* that, it would be so dope to lift together, i am dying for a cool work out partner some one to kick it with in parking garage to some wu tang and get lifted on some mean green and pre work out before we walk in that beeeitch.. dats how you do it! den race back FF.com to check TAET and talk about our gaaaaainz.


Kinda figured that wasn't your thing, but I meant it more as a respect for your knowledge of the subject is all.
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Bednarik60


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PostPosted: Thu May 09, 2013 6:27 pm    Post subject: Reply with quote

"This thread!"

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Phire


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PostPosted: Thu May 09, 2013 6:27 pm    Post subject: Reply with quote

I bet B60 is way better sculpted than anyone in the fitness thread. Saw those arms on Facebook like woah hello.
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Bednarik60


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PostPosted: Thu May 09, 2013 6:28 pm    Post subject: Reply with quote

McNabbMcFadden wrote:
Kinda figured that wasn't your thing, but I meant it more as a respect for your knowledge of the subject is all.


i know what you mean and im saying it would be dope to lift together, i can spit some knowledge on you while you load a bowl. Wink
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Blahman88


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PostPosted: Thu May 09, 2013 6:29 pm    Post subject: Reply with quote

Phire wrote:
I bet B60 is way better sculpted than anyone in the fitness thread. Saw those arms on Facebook like woah hello.


Dem Arms!
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IrishGreen wrote:
i love the eagles fans on here
i wish we could merge with them and make a mega fanbase

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McNabbMcFadden


Joined: 25 Feb 2007
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PostPosted: Thu May 09, 2013 6:31 pm    Post subject: Reply with quote

Bednarik60 wrote:
McNabbMcFadden wrote:
Kinda figured that wasn't your thing, but I meant it more as a respect for your knowledge of the subject is all.


i know what you mean and im saying it would be dope to lift together, i can spit some knowledge on you while you load a bowl. Wink


That'd work me broheeem. I usually push myself harder when I do, then when I don't, guess I just don't feel it as much.

Anyways, another question. Is it better to eat bigger meals before or after the workout?
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Bednarik60


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PostPosted: Thu May 09, 2013 6:31 pm    Post subject: Reply with quote

Blahman88 wrote:
My gym is awful like, need a bigger one. Has everything I need though and is empty most days I go


Would CMJ so hard a empty gym.. Shocked

24 hour fitness is busy from 7 am till 10 at night. Mad full of dooooshy dudes to.
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McNabbMcFadden


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PostPosted: Thu May 09, 2013 6:32 pm    Post subject: Reply with quote

Blahman88 wrote:
Phire wrote:
I bet B60 is way better sculpted than anyone in the fitness thread. Saw those arms on Facebook like woah hello.


Dem Arms!


B60 how long are your glorious guns?
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Phire


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PostPosted: Thu May 09, 2013 6:37 pm    Post subject: Reply with quote

Yah gonna need some arm length measurements.
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RainbowCarebear wrote:
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Bednarik60


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Location: Jortland, Oregon<3
PostPosted: Thu May 09, 2013 6:38 pm    Post subject: Reply with quote

McNabbMcFadden wrote:
Bednarik60 wrote:
McNabbMcFadden wrote:
Kinda figured that wasn't your thing, but I meant it more as a respect for your knowledge of the subject is all.


i know what you mean and im saying it would be dope to lift together, i can spit some knowledge on you while you load a bowl. Wink


That'd work me broheeem. I usually push myself harder when I do, then when I don't, guess I just don't feel it as much.

Anyways, another question. Is it better to eat bigger meals before or after the workout?


After you break down your sheeeit is best, you really dont want your body doing to much digestion why your lifting, it takes blood and energy to digest and get the nutrients to where they need to go, so eating to much before the gym will take away from your pump and your overall energy.

so like a small meal a little more towards the carb side but keep it pretty balance like a hour out and drink a decent amount of water in that hour leading up to the gym.

then you bust your assss in the gym, break your sheeeeit down , your body is starving for support and nutrients, then you go down and jam 1000+ calories like a G!
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