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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Wed Feb 13, 2013 9:46 pm Post subject: |
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| Save The Hero wrote: | | Gmen4ev wrote: | | Where the heck did FracDaddy go to ... |
He said he was supposed to go on vacation with his family and couldn't be very involved in the FFMD early on. Im guessing hes there now. Hope he's having a good time! |
Alright, surprised he's not ffing from his trip ... I do it all te time
Also I'm incredibly jealous ... This weather has been horrible the past week _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Wed Feb 13, 2013 9:54 pm Post subject: |
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I need to do a mock ... With chips and salsa _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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Save The Hero 
Joined: 16 Jan 2010 Posts: 7604
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Posted: Wed Feb 13, 2013 10:57 pm Post subject: |
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| Gmen4ev wrote: | Alright, surprised he's not ffing from his trip ... I do it all te time
Also I'm incredibly jealous ... This weather has been horrible the past week |
I do it from school and when I worked from work, but not on vacation. I like to do nothing I normally do on vacation.
Yeah same. Weather has been dreadful. _________________
^Stone85 on the sig^ |
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Save The Hero 
Joined: 16 Jan 2010 Posts: 7604
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Posted: Wed Feb 13, 2013 10:58 pm Post subject: |
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BTW if anyone cares: Low carb diet update:
Week 3: 12 lbs lost. _________________
^Stone85 on the sig^ |
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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Thu Feb 14, 2013 12:21 am Post subject: |
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| Save The Hero wrote: | BTW if anyone cares: Low carb diet update:
Week 3: 12 lbs lost. |
Mind answering how much you started at?
Ive been dieting/ going to the gym (almost) daily since November.
Started at around 300-310 and am now at a 243-246 range. _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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Save The Hero 
Joined: 16 Jan 2010 Posts: 7604
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Posted: Thu Feb 14, 2013 12:26 am Post subject: |
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| Gmen4ev wrote: | | Save The Hero wrote: | BTW if anyone cares: Low carb diet update:
Week 3: 12 lbs lost. |
Mind answering how much you started at?
Ive been dieting/ going to the gym (almost) daily since November.
Started at around 300-310 and am now at a 243-246 range. |
No problem. Started at 198. Am at 186 right now (5'10" btw). Both of those weights are morning weights. My best weight is 175, so Im not too far out at my goal.
Damn thats great progress man. _________________
^Stone85 on the sig^ |
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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Thu Feb 14, 2013 12:28 am Post subject: |
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| Save The Hero wrote: | | Gmen4ev wrote: | | Save The Hero wrote: | BTW if anyone cares: Low carb diet update:
Week 3: 12 lbs lost. |
Mind answering how much you started at?
Ive been dieting/ going to the gym (almost) daily since November.
Started at around 300-310 and am now at a 243-246 range. |
No problem. Started at 198. Am at 186 right now (5'10" btw). Both of those weights are morning weights. My best weight is 175, so Im not too far out at my goal.
Damn thats great progress man. |
Thank you.
Not sure what I'm aiming for a target weight. But right now its for my scale to read 200. After that I may drop another 10 and pick up 20 in muscle. Also I'm 6'3 6'4 depending on the day  _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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Save The Hero 
Joined: 16 Jan 2010 Posts: 7604
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Posted: Thu Feb 14, 2013 12:39 am Post subject: |
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| Gmen4ev wrote: | Thank you.
Not sure what I'm aiming for a target weight. But right now its for my scale to read 200. After that I may drop another 10 and pick up 20 in muscle. Also I'm 6'3 6'4 depending on the day  |
Thats a really good weight. About 210 lbs with good muscle is great with a 6'3.5 frame.
Im looking to gain some muscle after I get back to my usual weight too. I like 185 with muscle but right now just looking to drop. Probably up to 185, but I would hate to look like a beefed up dude with no neck:
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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Thu Feb 14, 2013 12:47 am Post subject: |
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I'd love to look like Bobby Lashley
The man looks chiseled out of stone ... _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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Save The Hero 
Joined: 16 Jan 2010 Posts: 7604
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Posted: Thu Feb 14, 2013 12:53 am Post subject: |
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| Gmen4ev wrote: | I'd love to look like Bobby Lashley
The man looks chiseled out of stone ... |
Yeah not me. I want good muscle but not to that point. Kinda Orton style:
I could probably get there if I work out enough. Not that far off. (Don't get me wrong I have a lot of work to do). But I can do it in a year if I go hard. _________________
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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Fri Feb 15, 2013 12:48 am Post subject: |
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You a wrestling fan STH ... You still watch?
watch Raw weekly and love every (almost) minute of it  _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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Save The Hero 
Joined: 16 Jan 2010 Posts: 7604
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Posted: Fri Feb 15, 2013 2:39 am Post subject: |
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| Gmen4ev wrote: | You a wrestling fan STH ... You still watch?
watch Raw weekly and love every (almost) minute of it  |
Yeah. Used to watch much more often, but not a big fan of the current product. Like some of these new guys like Sandow, The Shield, etc. though, so maybe Ill get back to watching regularly. _________________
^Stone85 on the sig^ |
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Gmen4ev 
Joined: 07 Sep 2009 Posts: 16747 Location: In west Philadelphia born and raised
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Posted: Fri Feb 15, 2013 9:36 pm Post subject: |
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Walmart needs to stop hiring cute cashiers ...
Im trying to save my money  _________________
| Spock wrote: | | The needs of the many outweigh the needs of the few |
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bballbkd1001 
Joined: 04 Feb 2009 Posts: 2821
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Posted: Sat Feb 16, 2013 2:42 am Post subject: |
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| Gmen4ev wrote: | Walmart needs to stop hiring cute cashiers ...
Im trying to save my money  |
I just started at their distribution center. 20 bucks an hour starting off  _________________
^^^ Huge props Rase on the Sig! |
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GmenSeattle 
 Joined: 19 Jan 2009 Posts: 8392
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Posted: Sat Feb 16, 2013 12:14 pm Post subject: |
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Yea the difference between Lashley and Orton is lots and lots of roids.  _________________
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